Here are some common pitfalls that students may encounter while studying, along with some strategies for overcoming them:
- Procrastination: This is when students put off studying until the last minute, which can lead to feelings of stress and anxiety. To overcome procrastination, try setting small, achievable goals, creating a schedule, and finding a suitable study environment.
- Distractions: It can be easy to get distracted while studying, especially with the proliferation of technology and social media. To overcome distractions, try to eliminate potential sources of distraction (e.g. turning off your phone, finding a quiet study spot), and use techniques such as the Pomodoro Technique to stay focused.
- Lack of motivation: It’s normal to lose motivation from time to time, but it can be a major obstacle to studying. To overcome a lack of motivation, try to find ways to make studying more enjoyable (e.g. using study aids, studying with friends), and remind yourself of the reasons why you are studying in the first place.
- Struggling to understand the material: If you’re having trouble understanding the material you’re studying, try breaking it down into smaller, more manageable chunks, and try explaining the concepts to someone else (e.g. a friend or classmate). It can also be helpful to seek out additional resources (e.g. online tutorials, study groups) or to ask your teacher or professor for help.
- Test anxiety: Test anxiety can be a major barrier to success on exams. To overcome test anxiety, try to prepare adequately for the exam (e.g. studying in advance, reviewing your notes), practice relaxation techniques (e.g. deep breathing, positive visualization), and try to reframe your thoughts about the exam in a more positive way.
We hope the above is useful and if you need any further advice, don’t hesitate to write to us.
EdQwest Team